A two-hour reflective session that helps you connect with your inner guide, the calm, wise part of yourself that knows what’s right for you. Through visualization and journaling, you’ll practice listening to that inner wisdom so you can make decisions with more ease and self-trust. You’ll leave feeling centered and confident in your next steps.

When treatment ends, life does not automatically return to normal. This workshop supports survivorship, identity shifts, fatigue, and emotional recovery. Through guided reflection and coaching, you explore who you are becoming and gain tools for managing anxiety, energy changes, and rebuilding life with clarity and calm.

Explore your authentic voice and the patterns that shape how you communicate. Gain practical tools to speak with clarity and confidence.

This is a two-part series. Participants must register for both Part 1 and Part 2.

A two-hour personal growth workshop that helps you find your natural rhythm and discover what gives you energy, creativity, and confidence. Through reflection, journaling, and simple tools, you’ll see where you feel most alive and learn how to bring more of those moments into your daily life. You’ll leave feeling clear, motivated, and ready to grow.

Build on the foundation by practicing authentic communication in real situations. Learn strategies for confident conversations, boundaries, and presence.

This is a two-part series. Participants must register for both Part 1 and Part 2.