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Personal Growth Coaching

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Coaching at Rose & Resolve

Coaching is a guided conversation that helps you get clear, set goals, and move forward with confidence. At Rose & Resolve, coaching offers practical tools and steady support so you can better understand what you want, communicate your needs, and take meaningful steps in your life.

Coaching is not therapy and it is not about being told what to do. It is a supportive partnership that helps you learn new skills, build self-trust, and create change at your own pace.

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1:1 Coaching

Benefits

1:1 coaching helps you slow down, sort through your thoughts, and make decisions that feel aligned. You gain tools to manage stress, build confidence, and create habits that support your goals. Over time, you begin to trust yourself more and feel steadier in how you move through change.

What to Expect

Coaching sessions feel conversational and grounded. You can expect thoughtful questions, simple tools you can use right away, and clear next steps. Sessions are tailored to your life, your pace, and what matters most to you. There is no pressure to have it all figured out before you begin.

Who You Are

1:1 coaching is for you if you are feeling stuck, overwhelmed, or at a crossroads. You may be navigating change, reassessing priorities, or simply wanting more clarity and confidence. You do not need coaching experience. You just need a desire to move forward with intention.

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Services Offered

A Mini Session offers focused guidance when you need clarity in the moment. In a short conversation, we talk through what is coming up and identify one grounded next step you can take right away. Expect a quick check-in, a fresh perspective, and a clear action to help you move forward.

Mini Session (30 minutes)

Price: $125

A Full Session gives you time and space to explore what is unfolding in your life. You will talk things through, learn practical tools, and leave with clear steps that support your goals and well-being. Expect deeper conversation, gentle accountability, and tools you can apply in everyday situations.

Full session (60 minutes)

Price: $250

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Packages Offered

The 3-Session Pack offers short-term coaching support around one specific area of your life. Across three sessions, you gain clarity, learn tools, and begin building momentum. Expect consistency, focus, and steady progress toward a clear goal.

3 session pack

Price: $700

The 6-Session Pack provides steady support over time. Together, we explore patterns, strengthen helpful habits, and build confidence so change feels sustainable. Expect continuity, deeper insight, and ongoing guidance as you grow.

6 session pack

Price: $1,350

The Monthly Retainer offers ongoing coaching with two sessions each month plus email support between sessions. You have a consistent place to check in, stay grounded, and keep moving forward. Expect reliable support, regular touchpoints, and space to integrate what you are learning.

monthly retainer

Price: $475 per month

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